Tag Archives: Fitness Training

My Summer Goals

It seems that many people wonder where I am currently. I’m back in Denver, have been for 7 weeks and have nearly 7 weeks remaining. I’ve enjoyed my break from world traveling. It’s always nice returning to a familiar place. … Continue reading

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Filed under Dance Teaching

London Training – Hitting the Streets

Every time I return to Colorado after a teaching stint, I visit my chiropractors, Drs. Kenneth Kao and Rachel Yan of Vital Balance Chiropractic. And every time I go I hear versions of the following:  ”wow, you’ve lost muscle mass.” Before … Continue reading

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Filed under 2012 Dance Travel, Dance Teaching