Tag Archives: Parkour

Flow, Parkour, Functional Movement – Thoughts After London

Aerials aren’t easy, but they can be with the right training, introspection, and dedicated practice. What is the relation between aerials and parkour? They both require timing, precision and breathwork (I get caught holding my breath in both). They both … Continue reading

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Filed under 2012 Dance Travel, Dance Teaching

London Training – Hitting the Streets

Every time I return to Colorado after a teaching stint, I visit my chiropractors, Drs. Kenneth Kao and Rachel Yan of Vital Balance Chiropractic. And every time I go I hear versions of the following:  “wow, you’ve lost muscle mass.” Before … Continue reading

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Filed under 2012 Dance Travel, Dance Teaching